I think about death everyday. Am I depressed?

Question

Hi folks. Thanks for taking the time to read my question.
Basically, for the past 4 years, I've had a tendency to think about death frequently during the day. It's not a sadness. I keep thinking about how much I'm going to look forward to when I die, knowing that I'm going to be at peace. I'm leading a really fantastic life, I love almost everything about it and am generally happy with myself. But when I tell some people that I think about death everyday, they get really worried and say it's unhealthy. Can anyone give me any answers? Am I going crazy or just looking at the inevitable in a really positive manner?

Answer 1

Thoughts of death are normal, but obsessing over it does seem unhealthy. I would maybe write down what you are thinking... in terms of what leads you to those thoughts or talk with a counselor. Although, other people find it strange, maybe they can sort out the reason for thinking about it so much.

Answer 2

Just because you think of death does not indicate depression. Depression is a hormonal imbalance in the brain, and thoughts of death are only part of those reactions. You also would commonly experience very heavy guilt, a loss of interest in everything you once loved, and frequent outbursts of crying. You might also experience either a loss or sudden gain in appetite (mine was gain...i've bean a food-aholic ever since), getting upset over almost anything very easily, or feeling total worthlessness. I experienced all of those when I went through depression. I would burst out crying in the middle of class! So, take it from a person who has experienced it. If you have had three or more of those symptoms, you may have depression. But thoughts of death are common even with the happiest of people. I hope this helps clear it up a bit! .:Lark:.

Answer 3

You may just have a touch of OCD.. it sounds as though you're obsessing a bit, and that can't be healthy.



But if you're happy and leading a fulfilling life, I don't see a problem.. unless, of course, you find that you can't take your mind of the subject of death even if you want to...



Your situation is definitely unique... you say you're happy, so I can't imagine you'd be depressed.. but it isn't healthy to dwell on one subject so frequently... whether it's just the way your hair looks, making a lot of money, or yes, death...

Answer 4

There is nothing wrong with you thinking and looking forward to death. A lot of people dont think like that and are actually afraid to die. You are definatley not depressed as you are happy with your life. So in short: You're fine!

Answer 5

its okay to think about death . Everyone does. However if your planning your own death and think about the method and means of this then it would be a concern. ALso if you are so focused on death it is interfering with your normal everyday experiences that is also a time to be concerned.

Answer 6

My name is Nicole. And I know what you feel like. I have been feeling that feeling the last well its been seen I was 7 but that is not why I am trying to help you. But I am like you. I am happy with my life and I have been given everything. But still there is this part of you that thinks about it. And if your like me U have dreams about killing your self and beening killed. And it sounds crazy I know but the one thing you have to remember is that. IDK if we really want to kill your self but we have this feeling that we shouldn’t be here. And we will do great thing we just have to remember that because god gave us life for a reason. So its okay just I have learned not to tell people what I think inside my head I never say the things out loud because I did once and like it was a really big miss and I want tell anyone any more. Well I don’t want to kill myself but I feel it too. Your not alone. I well be here for you to talk to.



~Nicole~

Answer 7

Personally, I don't think it's a bad thing. It sounds like you have a healthy mind. Yes we'll all going to die, some people accept it and others do not. As long as you're not wishing to die then I think it's okay.

Answer 8

Think About Death Every Day

Answer 9

i am depressed and on two medications for it and yet i still think about death every day wondering how when where ,and if i will die all alone this cant be normal i need to get back to my doctor because its consuming me.

Answer 10

everyone eventually dies,but most people look forward to the good things in life..u say you have it all(basically)theres always more if u want it.death isn't something to chat about if u want to think of it all the time just remember most people fear death.

Answer 11

as long as you are productive in your daily routine, there should be no problem, maybe you need to look into a career that deal with these issues, THere are many fields that need someone that can rationally deal with the inevitable.

Answer 12

i don't think you're necessarily depressed... in a way i can relate to you. i guess many ppls perceptions of 'death' is a morbid scary thing... the fact that it holds no fear for you in many ways is a good thing, it is a gift many ppl shall never possess. as long as you aren't trying to commit suicide or hurt yourself at least in my opinion you're ok